Photo by Agenk Wibowo on Unsplash

Heel Pain- three best tools to get rid of chronic heel pain

First-quarter goals- eat better, exercise regularly, lose weight, schedule more me time- and a week after that regular exercise, you jump, or slowly crawl out of bed, and you can barely walk. Yep, a bit of age-related aches has crept in, chronic heel pain.

Unfortunately, the pain can limit daily activities, curbing your goals before you can make progress…